Yoga Instructor Interview Questions & Answers

We live in a society where people are more concerned about their health than they have ever been. We might also blame this abrupt shift on the nature of occupations and the rise in lifestyle disorders. People are more in danger now than before because their jobs require them to spend more time in front of computer monitors.

Yoga is a good alternative because it not only gives you a great workout but also calms you. Yoga is among the most efficient techniques to keep one’s physique fit and active. Most Western countries also have adopted it as a form of culture

Job Role of a Yoga Instructor: A yoga instructor leads courses and assists learners perform difficult poses. Operating as a yoga instructor may be fulfilling because they frequently assist individuals and train them how to keep their health and fitness. If you’re thinking of pursuing the career of a yoga teacher, then you need to get a job in a reputed Yoga Institute. 

For that, you need to prepare yourself for the interview and to help you out we are here with Top 21 Yoga Instructor Interview Questions, which will give you an idea of how to prepare yourself for the interview.

Scope of a Yoga Instructor: A career in Yoga will provide you with the unique possibility to go to new countries, discover various personalities, experience different cultures, and be immersed in the stunning features of the destination.

Top 21 Interview Questions to Impress The Panelists 

1. Can you tell me which styles of yoga you have taught?

Sample Answer

I’ve practiced several various types of yoga. I teach Iyengar and Ashtanga yoga sessions during my first three years as a studio trainer. Eventually, I began teaching Bikram yoga and Vinyasa flow sessions at my house.

2. Which method of instruction do you prefer?

Sample Answer

Any teaching approach that is inclusive and focused on ensuring that all students in a class are comfortable and benefit from the yoga session is one of my favorites. When altering postures for students with reduced movement, one of my favorite approaches is to use the word “variety” rather than “modified” as this helps to promote a more positive mindset.

I’m also a pretty hands-on lecturer, so I enjoy walking around the classroom checking on my students and directly assisting students who seek support.

3. What role does meditation have in your yoga practice?

Sample Answer

Meditation is a difficult practice to master! I have discovered that including it into my everyday routine makes me feel much more relaxed and allows me to focus better. It also allows me to pay more attention to my body’s requirements. 

I aim to include meditation in my sessions so that my learners can experience the advantages for themselves!

4. Which of your qualifications make you an excellent candidate for this position?

Sample Answer

I have a variety of skills that make me a good teacher, but I believe tolerance and communication are my most valuable assets. These abilities enable me to properly instruct students and take a moment to ensure that everyone is at ease during each session.

5. What words would you use to describe your dream yoga teacher?

Sample Answer

Since I believe that helping learners is the most essential aspect of the work, my ideal yoga instructor will be the one with a lot of tolerance and compassion for them. My ideal yoga instructor, I believe, would have considerable expertise in more than one form of yoga, allowing them to teach a range of postures.

6. What methods do you use to form bonds with your students?

Sample Answer

Before we begin the session, I like to have each student introduced. To get to know everyone and to meet them, I give them the chance to tell me a little bit about themselves.  I value community so much that I spend as much time as possible talking with my learners in between classes. 

7. How do you deal with pressure and stress?

Sample Answer

I used to have a lot of stress in my life. One of the reasons I began practicing yoga was because of this. I worked for a fast-paced software firm, and my body was suffering as a result. Regular yoga practice taught me how to use my breath to relax my body. 

I learned some tactics that I can use at my desk at work. I even take a break now and then to move through a few positions to help relax my body. Yoga is a fantastic stress reliever!

8. What would you suggest to a student who was hurt?

Sample Answer

A student of mine had a herniated disk, so twists were not advised, so twists were not an option for him so I suggested alternate poses. I wanted him to feel at ease in session, even if he couldn’t execute some of the positions. 

When he came to class, I emphasized core strength movements so that everybody could engage. I also reassured him of his abilities so that he wouldn’t become disheartened. I make an effort to be inclusive and present my pupils with a variety of possibilities.

9. What are some of the difficulties you’ve faced as a yoga instructor?

Sample Answer

I partnered with a yoga instructor who was constantly subcontracting her classes. It was aggravating since everyone was impacted, including the students. I spoke with her about how I thought about it, as well as how the learners were sad because they didn’t get to retain the same instructor every week. 

She mentioned that getting to the studio at that time was quite tough for her. We were able to rearrange the schedule, which delighted both the instructors and the learners.

10. What do you think is the most crucial skill a yoga teacher should have?

Sample Answer

It’s crucial to remember to be patient with your learners and to recognize that everyone develops at their rate. We must also be alert and sympathetic. These characteristics will assist us in meeting our learners where they are. 

The ability to alter classes to meet the requirements of learners is one of the most critical talents a teacher can possess. When all of these skills are together, we can be fantastic teachers.

11. What do you consider to be your greatest strength?

Sample Answer

My greatest talent is my ability to swiftly pick up new methods. When I’m in a new situation, I pay attention to how other people do stuff so that I can readily contribute to the team. I’m also willing to try new approaches to improve our effectiveness.

12. What is your method of evaluating success?

Sample Answer

My definition of success is completing my responsibilities in my team and firm. I believe that my firm has placed me in a role where I can contribute to the team’s and company’s objectives, so I strive hard to complete my responsibilities as efficiently as possible.

I still want to advance in the organization, but I want to do so by having a positive influence on where I am now.

13. Can you tell us why we should hire you?

Sample Answer

I feel I have good practical knowledge as well as the abilities and expertise that the Yoga Studio seeks. I have the skills and attitude to succeed. If given the opportunity, I will undoubtedly try to expand my knowledge, which will be good for both your studio and my personal development.

14. In five years, where do you see yourself?

Sample Answer

I’m grateful you inquired. In five years, I envision myself taking on more responsibility, either as a supervisor or as an individual contributor at a higher level. I’m not sure which path to take, but my immediate goal is to lay a solid foundation and obtain significant experience to have a great future in this profession.

15. Can you recall a moment when you worked as part of a team to finish a college course?

Sample Answer

Most of my classes allow students to participate in group projects. As a result, I have had the chance to work with a wide range of people. A research project on the impact of parent participation in schools was my favorite project. 

My team and I sought to show that parental support in primary students’ academics led to improved achievement, and we were successful in increasing parents’ engagement in their children’s school system through our combined efforts.

16. How do you stay current in the yoga world?

Sample Answer

To further my grasp of anatomy, I am participating in a 500-hour yoga teacher training. I’m also getting a better understanding of how to combine a rigorous vinyasa yoga practice with a relaxing yin yoga practice. It’s fantastic to combine these themes and receive such a positive response from my trainees!

17. What would you do if a student was being a distraction in class?

Sample Answer

Before I interfere when I detect a disturbing student in the studio, I check to see if the rest of the group is also disturbed. Then I approach the disruptive student and calmly ask them to quit disrupting the rest of the class. I may ask them to quit the session if the disturbance persists.

18. How do you make sure your students are safe? 

Sample Answer

As a teacher, I help students learn to listen to their bodies by allowing them to pay attention to what feels pleasant or unpleasant so that they have a better understanding of what to do during those moments. To assist my students advance into poses that are suitable for their bodies, I also spend a lot of time teaching good spine positions.

19. Since you first began teaching, what has helped you enhance your classes?

Sample Answer

Taking seminars from other instructors has been beneficial, but my yoga practice and learning from my trainees have been the most beneficial. My students have been an inspiration to me! They have taught me how to pay attention to what’s going on in their body and how to be a good listener. It’s all about putting in the time and effort.

20. Which approaches do you employ in class to deal with conflict?

Sample Answer

Most disagreements may be handled simply by sitting down and talking with one another. I ensure that the students are listening to one another and respecting one another’s viewpoints, and refraining from disrupting each other. 

I tend not to pick a side, I try to assist the students in resolving the issues that are generating the dispute and finding a solution that works for them.

21. What is your proudest accomplishment as a yoga teacher?

Sample Answer

I was giving private lessons to a cancer-stricken student. We did yin and restorative yoga to assist engage the parasympathetic nervous function, which calms the body and activates the immune system’s natural reaction. 

My student expressed how he felt more active and energetic after only five lessons. It was great to be able to improve his quality of life and give him a more optimistic attitude.




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